- Man Up Monday – Episode Title Building Confidence Through Self-Awareness and Goal Setting: A 30-Day Challenge Episode Description In this episode of Man Up Monday, we dive deep into two critical aspects of self-improvement: self-awareness and goal-setting. These two elements are key to personal growth, confidence, and success. Francisco Ramirez shares practical strategies and tools[...]
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Man Up Monday – Episode Title
Building Confidence Through Self-Awareness and Goal Setting: A 30-Day Challenge
Episode Description
In this episode of Man Up Monday, we dive deep into two critical aspects of self-improvement: self-awareness and goal-setting. These two elements are key to personal growth, confidence, and success. Francisco Ramirez shares practical strategies and tools like the Johari Window for gaining deeper insights into who you are and how others perceive you. He also offers actionable steps for setting and achieving goals, helping you take control of your life and create a sense of purpose.
If you’re ready to challenge yourself, push through discomfort, and set a clear direction for your life, this episode is for you. Over the next 30 days, we challenge you to commit to practicing self-awareness and goal-setting. Tune in and learn how small, daily actions can lead to massive personal growth. Don’t forget to share your progress with us using the hashtag #manupMonday on social media.
Additionally, if you enjoy the content and would like to support the Francisco Ramirez Podcast, you can do so through our Patreon at the following link: https://www.patreon.com/realramirez.
Show Notes:
- Introduction: Overview of the episode and its focus on building confidence through self-awareness and goal-setting.
- Self-Awareness: Understanding yourself and how others perceive you. Introduction to the Johari Window exercise for gaining insight.
- 30-Day Challenge: Commit to 30 days of practicing self-awareness using feedback from trusted people in your life.
- Goal-Setting: How to set actionable, achievable goals that give you a sense of purpose. Practical steps for breaking down big goals into daily tasks.
- Quote of the Day: Nelson Mandela’s inspiring words: “The greatest glory in living lies not in never falling, but in rising every time we fall.”
- Final Challenge: A personal challenge to the audience to take on self-awareness and goal-setting for the next 30 days.
- Call to Action: Use #manupMonday on social media to share your progress and connect with the community.